April 9, 2021

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Which running shoes best fit you? Could you ever imagine your life without a pair of shoes? Is it possible to be barefooted when walking or running? Some people find it comfortable being barefooted. But, most people cannot bear a life without shoes! I believe shoes are considered a necessity in today’s world, when you…

Heel Spur: Causes, Symptoms, and Treatment

Foot and ankle pain and instability, Heel spurs & plantar fasciitisBy Podiatrist April 9, 2021 Leave a comment

Key Takeaways on Heel Spur The plantar fascia is a thick band found in the foot that stretches from the heel bone and connects to the ball of the foot (metatarsal heads), giving it its bowstring appearance. The recurring mechanical strain to the area leads to ossification or bony deposit build-up. Various studies show that…

April 9, 2021

Which Running Shoes are Best Fit for You?

Heel Spur: Causes, Symptoms, and Treatment