Back-to-school shoe shopping made simple with these 5 essential tips: Check the current pair for symmetry and stability: place the shoes on a flat surface and inspect for any irregularities, ensuring stability and proper alignment. Measure for size: confirm the fit by leaving enough space for a thumb’s width between the big toe and the…
Initially, podiatrists treat plantar fasciitis with conservative treatments such as rest, anti-inflammatory medication, arch supports and night splints. If these treatments fail, podiatrists may perform a simple surgery to treat plantar fasciitis. With the right treatment plan, this type of foot problem usually improves within a few months. To recover faster and make sure there…
At Adelaide Foot and Ankle, we often treat patients of all ages with ingrown toenails. Ingrown toenails occur when a corner or side of the nail (nail edge) curves downwards and penetrates the surrounding skin. Ingrown nails often cause pain and discomfort. They can lead to inflammation and sometimes, infection. Albeit having an ingrown nail…
Some major developments are happening in Australia in regard to Podiatric Surgery, which is going to be beneficial for the whole profession.
Do you feel a burning sensation in your feet at night? Does the burning pain give you long, uncomfortable days and sleepless, agonising nights? You could be suffering from burning feet syndrome. This foot problem is characterised by a sensation of burning in the feet that can either be periodic or constant. Moreover, the…
Are you experiencing heel pain so bad you can’t walk? It could be plantar fasciitis. Your feet endure a significant amount of stress for every mile you walk. Too much stress can lead to irritation and inflammation of the tissues of your foot and ankle, leading to debilitating pain. Let’s take a look at the symptoms, causes…
Foot pain in the morning is a common health complaint, especially amongst older people. While some cases are mild, it can sometimes be so painful that it stops you from doing day to day tasks, and can make your life more stressful. If you have sore feet or heel pain after waking, you might find…
Flat feet, also known as fallen arches or pes planus, is a deformity where one or both feet show little to no arch. This can be observed when the entire soles or pads of the feet touch the ground when standing up. Know flat feet causes, symptoms and treatment in this post. This condition is…
Achilles Tendinitis (or Achilles Tendonitis) is a common foot disorder that affects athletes and physically active people. This condition of the foot and ankle involves the Achilles tendon, the largest tendon connecting calf muscles to the heel bone. The main cause of tendon pain is Achilles Tendinitis. An overly stressed tendon becomes irritated and inflamed,…
Considering how much people rely on their feet, knowing how to take care of them is of paramount importance. Unfortunately, a significant portion of the general population still neglects foot health. UK researchers found that 30 million Brits experience foot problems from wearing the wrong shoes. However, patients would rather endure foot pain than visit…