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  • keyboard_arrow_rightArchive forMay, 2020

Month: May 2020

4 Results / Page 1 of 1


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  • 49

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Keep Active to be your true self – Episode 4

Rob Hermann May 31, 2020

A self-confessed chocoholic and lover of Chunky Kitkats, she has travelled to France, Germany, Italy, England, US, Bali, Thailand & Singapore. Born and grew up in Adelaide she realised her purpose was to help people.  After school she graduated with a Health Science degree before completing a master’s degree in […]

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  • 30

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5 Tips to Help You Keep Active

Rob Hermann May 24, 2020

The past 8 weeks of COVID19 restrictions have made it challenging to keep active. The onset of winter can also make you feel flat and less incline to maintain your level of activity. In this episode there are 5 tips to help you keep active. Helpful links to assist in […]

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  • 53

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Dr Andy Stewart Acupuncture – Episode 2

Rob Hermann May 18, 2020

For 2 years from 1991 Andy raced as a professional cyclist in Germany, Belgium, and Holland as a member of the Stadtlohn Rose Cycling Team before things changed for him. “At the age of 21 I just knew I wanted to get into natural medicine. Helping people. You get to […]

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  • 24

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Keeping You Active – Episode 1

Rob Hermann May 18, 2020

Life can be busy and hectic making it hard to maintain an active lifestyle. However, the quality of your life can be significantly improved by ensuring that you make time every day to keep active. Everyday you will meet people who can and do keep active and enjoy their life […]