Treatments-for-Heel-and-Ankle-Pain-Insights-from-Leading-Adelaide-Podiatrists

Treatments for Heel and Ankle Pain

Heel and ankle pain is a common issue that can significantly limit mobility, especially for those with active lifestyles or demanding occupations. Conditions such as plantar fasciitis, Achilles tendonitis, or ankle sprains are often the culprits behind such pain. Adelaide podiatrists have identified the most effective treatments for heel and ankle pain, focusing on both…

Adelaide podiatrist

OTC Orthotics: Are They Any Good?

Orthotics are medical devices used to treat foot, ankle, or leg problems. Orthotics can either be a special shoe or heel insert. There are several types of orthotics. Of these, over-the-counter (OTC) orthotics are the most accessible. However, are they any good? To help you make an informed decision, here are some things that are…