At Adelaide Foot and Ankle, we often see patients complaining Chronic foot pain, particularly in the ball of the foot. A plantar plate tear is a foot injury that can cause a gap between second and third toes. Chronic foot pain caused by a plantar plate injury can interfere with your daily activities. You must…
Plantar warts, periungual warts, and even common warts can grow on the feet. Most skin warts are contagious. Foot warts are caused by viral infections, causing pain and discomfort that can affect your day-to-day activities. If you’re seeking effective foot wart treatment options, understanding their symptoms, causes, and treatments is crucial. Warts on a foot…
Here at Adelaide Foot and Ankle, one of the most common questions our patients ask us is: Can bunions be corrected without surgery? Well, there are several ways we can treat bunion pain without surgery… Generally, non-surgical bunion treatments, such as non-invasive methods or alternative therapies, should be the initial methods to consider before anything…
Knowing when to worry about a sprained ankle is crucial for prompt medical care. If you find yourself unable to take four steps or bear weight on the ankle, seeking immediate medical attention is imperative. An x-ray may be necessary to assess for any fractures in your lower leg or foot. Additionally, if self-care measures…
image credit Quitting smoking, controlling your blood pressure, eating a healthy diet, and exercising are some of the ways to improve blood circulation in the legs and feet. Also, elevating your feet, getting a massage, staying hydrated, wearing compression stockings, and soaking in a warm bath can improve circulation in your legs. If left untreated,…
The terms ‘fallen or collapsed arches’ and ‘flat feet’ are often used interchangeably. However, there are some differences between the two conditions. Here is a comparison of Collapsed Arch vs Flat Feet. A collapsed arch is a flat foot that develops in adulthood due to weakened ligaments supporting the arch, often referred to as posterior tibial…
A bunion is a bony bump that develops on the side of your big toe joint. It is a foot condition that forms when the big toe points inward (or towards the second toe). This forces the joint to jut out, causing discomfort and pain. Many of today’s footwear does not fit properly over the…
“There are several reasons why people add shoe inserts or insoles to their footwear, including for pain relief from plantar fasciitis, heel spur, high arch, and other foot problems. However, it’s important to note that incorrect orthotics can sometimes exacerbate issues, such as Orthotics Making Foot Pain Worse. Others wear them to address their tired,…
An ingrown toenail occurs when the nail edge curves downward and digs into the surrounding skin. It often affects the big toe, causing inflammation in the tissues surrounding the affected nail. When left untreated, this painful condition of the toes can develop into a serious infection. Ingrown toenails are common in teens and young adults.…
Image credit: pxhere Leg, foot and ankle swelling or edema occurs when excess fluid builds up in the body’s tissue. It is often caused by taking certain medications, pregnancy, vascular disorder or an underlying health condition. Causes of Foot and Ankle Swelling Vascular Causes When you are on your feet for long periods, gravity pulls blood…
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