The terms “fallen or collapsed arches” and “flat feet” are often used interchangeably. However, there are some differences between the two conditions. A collapsed arch is a flat foot that develops in adulthood due to weakened ligaments supporting the arch, often referred to as posterior tibial tendon dysfunction. In contrast, flat feet usually begin in childhood…
A bunion is a bony bump that develops on the side of your big toe joint. It is a foot condition that forms when the big toe points inward (or towards the second toe). This forces the joint to jut out, causing discomfort and pain. Many of today’s footwear does not fit properly over the…
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Do you feel a burning sensation in your feet at night? Does the burning pain give you long, uncomfortable days and sleepless, agonising nights? You could be suffering from burning feet syndrome. This foot problem is characterised by a sensation of burning in the feet that can either be periodic or constant. Moreover, the…
Are you experiencing heel pain so bad you can’t walk? It could be plantar fasciitis. Your feet endure a significant amount of stress for every mile you walk. Too much stress can lead to irritation and inflammation of the tissues of your foot and ankle, leading to debilitating pain. Let’s take a look at the symptoms, causes…
Foot pain in the morning is a common health complaint, especially amongst older people. While some cases are mild, it can sometimes be so painful that it stops you from doing day to day tasks, and can make your life more stressful. If you have sore feet or heel pain after waking, you might find…
Flat feet, also known as fallen arches or pes planus, is a deformity where one or both feet show little to no arch. This can be observed when the entire soles or pads of the feet touch the ground when standing up. Know flat feet causes, symptoms and treatment in this post. This condition is…
Achilles Tendinitis (or Achilles Tendonitis) is a common foot disorder that affects athletes and physically active people. This condition of the foot and ankle involves the Achilles tendon, the largest tendon connecting calf muscles to the heel bone. The main cause of tendon pain is Achilles Tendinitis. An overly stressed tendon becomes irritated and inflamed,…
Heel pain is soreness or tenderness behind the heel, at the bottom of the heel, or within the heel bone itself. If you develop heel pain, it is likely because of the effects of one of these common conditions: plantar fasciitis, Achilles tendinitis, sprains, strains, and fracture, Bursitis, and Ankylosing Spondylitis. Heel pain is not…
Are you experiencing some sort of knee pain and are wondering what the cause may be? Here we shall cover the topic as much as we can. Adults have a higher chance of knee pain due to wear and tear on the joint that can happen due to their daily activities, even from something as…